Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), toma ...View Article
Welcome to LiveWell!
One of the most common questions I hear is, "What IS LiveWell? Are you a gym, a restaurant, a health food store?" We understand the the term "wellness" is overused in today's market, from financial institutions to restaurants, and it can mean different things to each person. So let's set the record straight....What IS LiveWell?
First, LiveWell is an idea. It is the ability to live a life, not only pain-free, but a full expression of life. We believe that a person living well is able to do all of the things they desire regardless of their age. They can play with their kids and grand kids, travel, run a marathon, and work without restrictions. They are limited only by their imagination! Does this mean that everyone who comes to LiveWell has to be a marathon runner? No, of course not. We just want to make sure that your body isn't holding you back from what you want to do.
Second, LiveWell is a place. From our large atrium to our peaceful relaxation room, guests are encouraged to relax their bodies and minds. We know a visit to the doctor can be stressful, and we want to do everything we can to make your experience remarkable.
Finally, and possibly most important, LiveWell is a team. We have assembled a fantastic team of individuals, each with their own area of expertise. The services and products that are offered are state-of-the-art, and we serve each individual with kindness and respect. Our medical, chiropractic, and massage therapy team members work together to help each patient reach their personal goal. Where else can you find such an eclectic team under one roof?!
We hope that your experience at LiveWell is relaxing, peaceful, rewarding, and remarkable. We understand that there are a lot of options available, and we take your confidence seriously. We will do everything we can to help you, and if we can't we'll find someone who can.
Thank you for visiting our website and I hope to see you at LiveWell soon!
Dr. Patrick Komeshak
Chief of Staff
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Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their d ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the k ...View Article
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